Geoff Pollitt 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
295
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 27 |
Drag Factor | 148 |
August 10, 2020 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 27 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 26 |
2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 26 |
2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 26 |
2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 29 |
2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 27 |
2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 28 |
2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 29 |
2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 27 |
2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 28 |
2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 29 |