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Geoff Pollitt 5000m row

5,000

Meters

22:09.4

Time

2:12.9

Pace

295

Calories

Average Watts149
Calories Per Hour812
Stroke Rate27
Drag Factor148

August 10, 2020 00:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.4 5,000 2:12.9 149 812 27
2:08.7 500 2:08.7 164 865 26
2:14.4 1,000 2:14.4 144 796 26
2:15.1 1,500 2:15.1 142 788 26
2:15.0 2,000 2:15.0 142 789 29
2:13.3 2,500 2:13.3 148 808 27
2:12.9 3,000 2:12.9 149 813 28
2:12.9 3,500 2:12.9 149 813 29
2:14.9 4,000 2:14.9 143 790 27
2:14.0 4,500 2:14.0 145 800 28
2:08.2 5,000 2:08.2 166 871 29