Geoff Pollitt 15:07 row
3,014m
Meters
15:07.1
Time
2:30.4
Pace
180
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
August 25, 2020 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,014m | 2:30.4 | 103 | 653 | 25 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 24 |
| 4:19.8 | 500m | 2:05.9 | 175 | 903 | 24 |
| 6:27.0 | 500m | 2:07.2 | 170 | 885 | 25 |
| 8:37.1 | 500m | 2:10.1 | 159 | 847 | 26 |
| 10:50.5 | 500m | 2:13.4 | 147 | 807 | 26 |
| 13:01.8 | 500m | 2:11.3 | 155 | 832 | 26 |
| 13:06.9 | 14m | 3:02.1 | 58 | 499 |