Geoff Pollitt 5:03 row
1,017m
Meters
5:03.3
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
October 08, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,017m | 2:29.1 | 106 | 663 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 |