Geoff Pollitt 4:39 row
1,061m
Meters
4:39.2
Time
2:11.5
Pace
66
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 28, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,061m | 2:11.5 | 154 | 828 | 24 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 |
| 4:06.3 | 500m | 2:04.5 | 181 | 924 | 26 |
| 4:23.3 | 61m | 2:19.3 | 129 | 745 | 18 |