Geoff Pollitt 28:53 row
6,246m
Meters
28:53.0
Time
2:18.7
Pace
386
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 30, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.0 | 6,246m | 2:18.7 | 131 | 751 | 26 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 29 |
| 4:03.2 | 500m | 2:04.4 | 182 | 925 | 28 |
| 6:10.3 | 500m | 2:07.1 | 170 | 886 | 27 |
| 8:17.2 | 500m | 2:06.9 | 171 | 889 | 27 |
| 10:38.9 | 500m | 2:21.7 | 123 | 723 | 24 |
| 12:47.0 | 500m | 2:08.1 | 167 | 873 | 27 |
| 14:54.9 | 500m | 2:07.9 | 167 | 875 | 26 |
| 17:02.8 | 500m | 2:07.9 | 167 | 875 | 27 |
| 19:10.1 | 500m | 2:07.3 | 170 | 883 | 28 |
| 21:17.3 | 500m | 2:07.2 | 170 | 885 | 26 |
| 23:24.4 | 500m | 2:07.1 | 170 | 886 | 26 |
| 25:47.3 | 500m | 2:22.9 | 120 | 712 | 24 |
| 26:52.0 | 246m | 2:11.5 | 154 | 829 | 24 |