Geoff Pollitt 21:49 row
5,013
Meters
21:49.9
Time
2:10.6
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
October 01, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,013 | 2:10.6 | 157 | 849 | 309 | 26 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 28 |
| 4:07.0 | 500 | 2:04.1 | 183 | 928 | 32 | 27 |
| 6:11.6 | 500 | 2:04.6 | 181 | 895 | 31 | 26 |
| 8:18.2 | 500 | 2:06.6 | 172 | 881 | 31 | 27 |
| 10:25.4 | 500 | 2:07.2 | 170 | 877 | 31 | 27 |
| 12:32.5 | 500 | 2:07.1 | 170 | 878 | 31 | 26 |
| 14:38.6 | 500 | 2:06.1 | 175 | 885 | 31 | 26 |
| 16:47.7 | 500 | 2:09.1 | 163 | 836 | 30 | 27 |
| 18:56.1 | 500 | 2:08.4 | 165 | 841 | 30 | 27 |
| 21:16.9 | 500 | 2:20.8 | 125 | 767 | 30 | 23 |
| 21:21.6 | 13 | 3:00.7 | 59 | 503 | 0 |