Geoff Pollitt 21:49 row

5,013m

Meters

21:49.9

Time

2:10.6

Pace

309

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Drag Factor111

October 01, 2021 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.9 5,013m 2:10.6 157 840 26
2:02.9 500m 2:02.9 189 948 28
4:07.0 500m 2:04.1 183 930 27
6:11.6 500m 2:04.6 181 922 26
8:18.2 500m 2:06.6 172 893 27
10:25.4 500m 2:07.2 170 885 27
12:32.5 500m 2:07.1 170 886 26
14:38.6 500m 2:06.1 175 900 26
16:47.7 500m 2:09.1 163 859 27
18:56.1 500m 2:08.4 165 869 27
21:16.9 500m 2:20.8 125 731 23
21:21.6 13m 3:00.7 59 503