Geoff Pollitt 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
302
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 90 |
May 16, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 28 | 143 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 | 112 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 28 | 134 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 27 | 126 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 29 | 140 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 27 | 136 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 27 | 149 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 29 | 160 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 27 | 163 |
| 2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 29 | 146 |
| 2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 30 | 165 |
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Workout Graph
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