Geoff Pollitt 4718m row
4,718
Meters
26:44.0
Time
2:49.9
Pace
282
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 91 |
May 12, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.0 | 4,718 | 2:49.9 | 71 | 632 | 282 | 28 | 140 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 28 | 143 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 28 | 154 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 29 | 156 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 29 | 169 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 814 | 30 | 28 | 153 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 815 | 30 | 29 | 135 |
| 2:14.0 | 3,500 | 2:14.0 | 145 | 779 | 29 | 29 | 165 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 767 | 29 | 27 | 158 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 771 | 29 | 28 | 173 |
| 0:58.2 | 4,718 | 2:13.4 | 147 | 804 | 13 | 27 | 175 |
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Workout Graph
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