Geoff Pollitt 4718m row
4,718m
Meters
26:44.0
Time
2:49.9
Pace
282
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 91 |
May 12, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 4,718m | 2:49.9 | 71 | 545 | 28 | 140 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 28 | 143 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 28 | 154 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 29 | 156 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 29 | 169 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 28 | 153 |
| 2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 29 | 135 |
| 2:14.0 | 3,500m | 2:14.0 | 145 | 800 | 29 | 165 |
| 2:16.1 | 4,000m | 2:16.1 | 139 | 777 | 27 | 158 |
| 2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 28 | 173 |
| 0:58.2 | 4,718m | 2:13.4 | 147 | 806 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.