Geoff Pollitt 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
295
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 94 |
May 07, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 30 | 154 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 27 | 91 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 28 | 126 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 30 | 155 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 30 | 160 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 29 | 165 |
| 2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 31 | 162 |
| 2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 32 | 167 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 31 | 170 |
| 2:11.3 | 4,500m | 2:11.3 | 155 | 832 | 34 | 172 |
| 2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 32 | 178 |
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Workout Graph
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