Geoff Pollitt 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
294
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 93 |
May 06, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 787 | 294 | 29 | 158 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 28 | 126 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 27 | 154 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 30 | 158 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 28 | 160 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 29 | 159 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 27 | 163 |
| 2:16.5 | 3,500 | 2:16.5 | 138 | 764 | 29 | 29 | 163 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 761 | 29 | 31 | 165 |
| 2:11.8 | 4,500 | 2:11.8 | 153 | 819 | 30 | 29 | 167 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 776 | 29 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.