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Geoff Pollitt 10000m row

10,000m

Meters

43:58.4

Time

2:11.9

Pace

604

Calories

Average Watts152
Calories Per Hour824
Stroke Rate33
Stroke Count1444
Drag Factor227

May 30, 2022 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:58.4 10,000m 2:11.9 152 824 33
2:12.0 500m 2:12.0 152 823 30
2:10.8 1,000m 2:10.8 156 838 27
2:10.4 1,500m 2:10.4 158 843 29
2:09.5 2,000m 2:09.5 161 854 32
2:08.7 2,500m 2:08.7 164 865 32
2:07.7 3,000m 2:07.7 168 878 28
2:07.5 3,500m 2:07.5 169 881 32
2:07.7 4,000m 2:07.7 168 878 30
2:06.6 4,500m 2:06.6 172 893 37
2:08.4 5,000m 2:08.4 165 869 31
2:10.1 5,500m 2:10.1 159 847 34
2:10.6 6,000m 2:10.6 157 840 36
2:14.1 6,500m 2:14.1 145 799 32
2:57.4 7,000m 2:57.4 63 515 23
2:10.6 7,500m 2:10.6 157 840 32
2:10.7 8,000m 2:10.7 157 839 35
2:10.7 8,500m 2:10.7 157 839 39
2:10.1 9,000m 2:10.1 159 847 37
2:09.4 9,500m 2:09.4 162 855 43
2:05.5 10,000m 2:05.5 177 909 41

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Workout Graph

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