Geoff Pollitt 5000m row
5,000m
Meters
21:15.3
Time
2:07.5
Pace
305
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 227 |
May 18, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 27 | 119 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 27 | 70 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 26 | 89 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 26 | 85 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 26 | 80 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 27 | 158 |
| 2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 28 | 163 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 28 | 162 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 27 | 162 |
| 2:06.2 | 4,500m | 2:06.2 | 174 | 899 | 29 | 138 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 30 | 91 |
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Workout Graph
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