Geoff Pollitt 5008m row
5,008
Meters
23:42.4
Time
2:22.0
Pace
306
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 91 |
June 13, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,008 | 2:22.0 | 122 | 720 | 306 | 27 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 28 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 31 | 27 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 31 | 27 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 27 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 31 | 30 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 890 | 31 | 28 |
| 2:07.0 | 3,500 | 2:07.0 | 171 | 888 | 31 | 27 |
| 2:07.4 | 4,000 | 2:07.4 | 169 | 882 | 31 | 29 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 881 | 31 | 29 |
| 3:27.6 | 5,000 | 3:27.6 | 39 | 434 | 28 | 17 |
| 0:03.6 | 5,008 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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