Geoff Pollitt 3619m row
3,619m
Meters
16:08.0
Time
2:13.7
Pace
219
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 86 |
June 07, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,619m | 2:13.7 | 146 | 803 | 33 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 29 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 33 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 34 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 33 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 32 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 34 |
| 2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 34 |
| 0:32.6 | 3,619m | 2:16.9 | 136 | 768 | 31 |
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