Geoff Pollitt 10000m row
10,000
Meters
41:37.0
Time
2:04.8
Pace
630
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
October 06, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.0 | 10,000 | 2:04.8 | 180 | 908 | 630 | 28 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 897 | 31 | 27 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 897 | 31 | 28 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 28 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 28 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 28 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 936 | 32 | 28 |
| 2:03.9 | 4,000 | 2:03.9 | 184 | 929 | 32 | 28 |
| 2:03.9 | 4,500 | 2:03.9 | 184 | 929 | 32 | 28 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 930 | 32 | 28 |
| 2:03.9 | 5,500 | 2:03.9 | 184 | 929 | 32 | 29 |
| 2:04.7 | 6,000 | 2:04.7 | 180 | 894 | 31 | 29 |
| 2:05.5 | 6,500 | 2:05.5 | 177 | 889 | 31 | 28 |
| 2:06.5 | 7,000 | 2:06.5 | 173 | 882 | 31 | 28 |
| 2:07.5 | 7,500 | 2:07.5 | 169 | 875 | 31 | 29 |
| 2:07.3 | 8,000 | 2:07.3 | 170 | 876 | 31 | 27 |
| 2:07.2 | 8,500 | 2:07.2 | 170 | 877 | 31 | 30 |
| 2:07.0 | 9,000 | 2:07.0 | 171 | 878 | 31 | 29 |
| 2:07.7 | 9,500 | 2:07.7 | 168 | 873 | 31 | 27 |
| 2:04.6 | 10,000 | 2:04.6 | 181 | 895 | 31 | 30 |