Geoff Pollitt 11:59 row
2,232m
Meters
11:59.7
Time
2:41.2
Pace
143
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
October 08, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.7 | 2,232m | 2:41.2 | 84 | 587 | 24 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 |
| 4:00.0 | 500m | 2:02.9 | 189 | 948 | 27 |
| 6:03.5 | 500m | 2:03.5 | 186 | 939 | 26 |
| 9:01.4 | 500m | 2:57.9 | 62 | 513 | 19 |
| 9:59.6 | 232m | 2:05.4 | 177 | 910 | 27 |