Geoff Pollitt 18:19 row
4,397m
Meters
18:19.1
Time
2:04.9
Pace
282
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
October 10, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.1 | 4,397m | 2:04.9 | 179 | 916 | 27 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 |
| 4:01.5 | 500m | 2:01.8 | 194 | 966 | 30 |
| 6:03.8 | 500m | 2:02.3 | 191 | 958 | 29 |
| 8:05.8 | 500m | 2:02.0 | 193 | 963 | 27 |
| 10:08.7 | 500m | 2:02.9 | 189 | 948 | 26 |
| 12:11.1 | 500m | 2:02.4 | 191 | 956 | 27 |
| 14:13.4 | 500m | 2:02.3 | 191 | 958 | 27 |
| 16:16.3 | 500m | 2:02.9 | 189 | 948 | 28 |
| 17:56.1 | 397m | 2:05.6 | 176 | 906 | 28 |