Geoff Pollitt 8:07 row
1,315m
Meters
8:07.0
Time
3:05.1
Pace
84
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 24, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,315m | 3:05.1 | 55 | 489 | 25 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 |
| 3:57.6 | 500m | 2:00.8 | 199 | 983 | 29 |
| 6:07.0 | 315m | 3:25.3 | 40 | 439 | 17 |