Geoff Pollitt 5000m row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
317
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
October 25, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 28 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 27 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 27 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 28 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 28 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 28 |
| 2:02.3 | 4,500m | 2:02.3 | 191 | 958 | 28 |
| 2:02.4 | 5,000m | 2:02.4 | 191 | 956 | 28 |