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Geoff Pollitt 5000m row

5,000m

Meters

22:34.2

Time

2:15.4

Pace

290

Calories

Average Watts141
Calories Per Hour785
Stroke Rate43
Drag Factor159

May 02, 2022 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.2 5,000m 2:15.4 141 785 43
2:15.1 500m 2:15.1 142 788 37
2:14.3 1,000m 2:14.3 144 797 36
2:14.6 1,500m 2:14.6 144 793 42
2:14.8 2,000m 2:14.8 143 791 47
2:15.1 2,500m 2:15.1 142 788 45
2:15.5 3,000m 2:15.5 141 784 45
2:16.9 3,500m 2:16.9 136 769 47
2:16.9 4,000m 2:16.9 136 769 43
2:17.4 4,500m 2:17.4 135 764 46
2:13.6 5,000m 2:13.6 147 805 49