Geoff Pollitt 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
586
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 27 |
Drag Factor | 106 |
May 29, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 27 |
2:16.6 | 500m | 2:16.6 | 137 | 772 | 26 |
2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 27 |
2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 27 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 27 |
2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 27 |
2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 27 |
2:13.6 | 3,500m | 2:13.6 | 147 | 805 | 27 |
2:13.7 | 4,000m | 2:13.7 | 146 | 804 | 28 |
2:13.8 | 4,500m | 2:13.8 | 146 | 802 | 27 |
2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 28 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 28 |
2:13.1 | 6,000m | 2:13.1 | 148 | 810 | 27 |
2:15.1 | 6,500m | 2:15.1 | 142 | 788 | 29 |
2:14.1 | 7,000m | 2:14.1 | 145 | 799 | 28 |
2:13.3 | 7,500m | 2:13.3 | 148 | 808 | 28 |
2:12.0 | 8,000m | 2:12.0 | 152 | 823 | 29 |
2:12.3 | 8,500m | 2:12.3 | 151 | 820 | 28 |
2:12.8 | 9,000m | 2:12.8 | 149 | 814 | 28 |
2:12.7 | 9,500m | 2:12.7 | 150 | 815 | 29 |
2:14.2 | 10,000m | 2:14.2 | 145 | 798 | 28 |