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Geoff Pollitt 10000m row

10,000

Meters

44:28.4

Time

2:13.4

Pace

586

Calories

Average Watts147
Calories Per Hour790
Stroke Rate27
Drag Factor106

May 29, 2022 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:28.4 10,000 2:13.4 147 790 586 27
2:16.6 500 2:16.6 137 764 29 26
2:13.0 1,000 2:13.0 149 784 29 27
2:13.4 1,500 2:13.4 147 782 29 27
2:13.3 2,000 2:13.3 148 783 29 27
2:13.7 2,500 2:13.7 146 780 29 27
2:13.1 3,000 2:13.1 148 784 29 27
2:13.6 3,500 2:13.6 147 781 29 27
2:13.7 4,000 2:13.7 146 780 29 28
2:13.8 4,500 2:13.8 146 780 29 27
2:12.1 5,000 2:12.1 152 817 30 28
2:12.4 5,500 2:12.4 151 815 30 28
2:13.1 6,000 2:13.1 148 784 29 27
2:15.1 6,500 2:15.1 142 772 29 29
2:14.1 7,000 2:14.1 145 778 29 28
2:13.3 7,500 2:13.3 148 783 29 28
2:12.0 8,000 2:12.0 152 818 30 29
2:12.3 8,500 2:12.3 151 816 30 28
2:12.8 9,000 2:12.8 149 813 30 28
2:12.7 9,500 2:12.7 150 813 30 29
2:14.2 10,000 2:14.2 145 777 29 28