Geoff Pollitt 40:53 row
8,991m
Meters
40:53.9
Time
2:16.4
Pace
531
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
June 19, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.9 | 8,991m | 2:16.4 | 138 | 773 | 28 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 28 |
| 8:53.6 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 13:21.9 | 1,000m | 2:14.1 | 145 | 798 | 29 |
| 17:50.4 | 1,000m | 2:14.2 | 145 | 797 | 28 |
| 22:18.3 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 26:46.4 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 31:15.0 | 1,000m | 2:14.3 | 144 | 797 | 27 |
| 35:44.0 | 1,000m | 2:14.5 | 144 | 795 | 28 |
| 40:12.0 | 991m | 2:15.2 | 142 | 787 | 29 |