Geoff Pollitt 22:07 row
5,136
Meters
22:07.4
Time
2:09.2
Pace
318
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
June 20, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,136 | 2:09.2 | 162 | 862 | 318 | 28 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 26 |
| 4:11.3 | 500 | 2:06.5 | 173 | 882 | 31 | 27 |
| 6:18.5 | 500 | 2:07.2 | 170 | 877 | 31 | 27 |
| 8:24.7 | 500 | 2:06.2 | 174 | 884 | 31 | 27 |
| 10:31.6 | 500 | 2:06.9 | 171 | 879 | 31 | 27 |
| 12:38.4 | 500 | 2:06.8 | 172 | 880 | 31 | 30 |
| 14:45.5 | 500 | 2:07.1 | 170 | 878 | 31 | 30 |
| 16:52.4 | 500 | 2:06.9 | 171 | 879 | 31 | 28 |
| 18:59.5 | 500 | 2:07.1 | 170 | 878 | 31 | 29 |
| 21:07.2 | 500 | 2:07.7 | 168 | 873 | 31 | 31 |
| 21:43.7 | 136 | 2:14.1 | 145 | 789 | 8 | 25 |