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Geoff Pollitt 10000m row

10,000m

Meters

44:34.3

Time

2:13.7

Pace

601

Calories

Average Watts146
Calories Per Hour803
Stroke Rate28
Stroke Count1251
Drag Factor113

June 22, 2022 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.3 10,000m 2:13.7 146 803 28
2:04.5 500m 2:04.5 181 924 29
2:09.6 1,000m 2:09.6 161 853 28
2:09.6 1,500m 2:09.6 161 853 27
2:08.2 2,000m 2:08.2 166 871 29
2:08.9 2,500m 2:08.9 163 862 28
2:08.4 3,000m 2:08.4 165 869 28
2:08.4 3,500m 2:08.4 165 869 28
2:10.1 4,000m 2:10.1 159 847 27
2:10.5 4,500m 2:10.5 157 841 27
2:13.5 5,000m 2:13.5 147 806 27
2:07.7 5,500m 2:07.7 168 878 28
2:23.6 6,000m 2:23.6 118 706 26
2:55.0 6,500m 2:55.0 65 524 22
2:31.4 7,000m 2:31.4 101 647 24
2:11.4 7,500m 2:11.4 154 830 32
2:11.7 8,000m 2:11.7 153 827 29
2:12.3 8,500m 2:12.3 151 820 30
2:12.4 9,000m 2:12.4 151 818 30
2:09.8 9,500m 2:09.8 160 850 32
2:07.1 10,000m 2:07.1 170 886 33

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Workout Graph

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