Jan Tanis 10000m row
10,000m
Meters
38:58.1
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 138 |
September 22, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.1 | 10,000m | 1:56.9 | 219 | 1053 | 25 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 23 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 24 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 25 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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