Jan Tanis 16:43 row
4,019m
Meters
16:43.2
Time
2:04.8
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 142 |
September 25, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.2 | 4,019m | 2:04.8 | 180 | 919 | 25 |
| 1:58.0 | 3,000m | 0:19.6 | 46012 | 158656 | 25 |
| 3:58.1 | 3,000m | 0:20.0 | 43641 | 150494 | 26 |
| 6:00.2 | 3,000m | 0:20.3 | 41531 | 143233 | 25 |
| 6:42.0 | -4,981m | 59:55.6.2 | -4737823 | -16305391 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.