Jan Tanis 16:43 row
4,019
Meters
16:43.2
Time
2:04.8
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 142 |
September 25, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 4,019 | 2:04.8 | 180 | 911 | 254 | 25 |
| 1:58.0 | 3,000 | 0:19.6 | 46012 | 2227 | 73 | 25 |
| 3:58.1 | 3,000 | 0:20.0 | 43641 | 2278 | 76 | 26 |
| 6:00.2 | 3,000 | 0:20.3 | 41531 | 2329 | 79 | 25 |
| 6:42.0 | -4,981 | 59:55.6.2 | -4737823 | 2239 | 26 | 24 |
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Workout Graph
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