Jan Tanis 5000m row
5,000m
Meters
18:50.3
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 160 |
October 13, 2017 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.3 | 5,000m | 1:53.0 | 242 | 1134 | 28 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 32 |
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Workout Graph
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