Jan Tanis 5000m row
5,000m
Meters
19:11.2
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 145 |
March 16, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 5,000m | 1:55.1 | 229 | 1089 | 26 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 26 |
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Workout Graph
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