Jan Tanis 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 128 |
March 27, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 26 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 |
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Workout Graph
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