Jan Tanis 20:23 row
5,071m
Meters
20:23.3
Time
2:00.6
Pace
336
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 139 |
August 07, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,071m | 2:00.6 | 199 | 986 | 24 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 20:23.0 | 65m | 2:56.9 | 63 | 517 | 15 |
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Workout Graph
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