Jan Tanis 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
324
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 134 |
September 17, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 26 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 27 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 26 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 26 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 26 |
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Workout Graph
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