Jan Tanis 20:03 row
5,022m
Meters
20:03.1
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 143 |
September 17, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,022m | 1:59.7 | 204 | 1000 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 20:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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