Jan Tanis 5000m row
5,000
Meters
19:52.5
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 141 |
November 12, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 26 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 27 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 26 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.