Jan Tanis 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 141 |
November 12, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 26 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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