Haakon Larsen v6500m/r...3 row
10,000
Meters
41:39.7
Time
2:04.9
Pace
645
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:39.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 190 |
March 28, 2025 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.7 | 10,000 | 2:04.9 | 179 | 916 | 24 |
| 26:15.7 | 6,500 | 2:01.2 | 197 | 976 | 24 |
| 10:43.5 | 2,500 | 2:08.7 | 164 | 865 | 25 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 23 |
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Workout Graph
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