Haakon Larsen 15:23 row
3,899
Meters
15:23.2
Time
1:58.3
Pace
262
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 194 |
April 15, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,899 | 1:58.3 | 211 | 1025 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 15:23.2 | 59 | 3:16.6 | 46 | 458 | 16 |
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Workout Graph
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