Haakon Larsen 17:28 row
4,210
Meters
17:28.1
Time
2:04.4
Pace
268
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 197 |
April 15, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.1 | 4,210 | 2:04.4 | 181 | 920 | 268 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 17:28.1 | 527 | 2:20.5 | 126 | 729 | 30 | 24 |
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Workout Graph
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