Haakon Larsen 31:07 row
7,741
Meters
31:07.5
Time
2:00.6
Pace
509
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 198 |
April 16, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.5 | 7,741 | 2:00.6 | 199 | 986 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 |
| 31:07.5 | 217 | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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