Haakon Larsen 39:41 row
10,004
Meters
39:41.6
Time
1:59.0
Pace
667
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 198 |
April 20, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.6 | 10,004 | 1:59.0 | 208 | 1008 | 667 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 25 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 |
| 39:41.6 | 1,194 | 1:57.9 | 213 | 1022 | 80 | 26 |
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Workout Graph
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