Haakon Larsen 39:55 row
10,003
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 199 |
April 21, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,003 | 1:59.7 | 204 | 996 | 663 | 23 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 39:55.3 | 1,216 | 2:01.4 | 196 | 963 | 79 | 25 |
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Workout Graph
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