Haakon Larsen 7681m row
7,681
Meters
34:31.8
Time
2:14.8
Pace
491
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 194 |
May 09, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.8 | 7,681 | 2:14.8 | 143 | 791 | 491 | 21 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 23 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1047 | 136 | 24 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 125 | 23 |
| 9:57.7 | 7,681 | 2:57.7 | 62 | 514 | 97 | 17 |
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Workout Graph
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