Haakon Larsen 4775m row
4,775
Meters
18:50.1
Time
1:58.3
Pace
325
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 110 |
May 26, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.1 | 4,775 | 1:58.3 | 211 | 1026 | 23 |
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1087 | 24 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 24 |
| 3:14.4 | 4,775 | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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