Haakon Larsen v2500m/r...4 row
10,000
Meters
40:37.9
Time
2:01.8
Pace
653
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 40:37.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 194 |
June 01, 2025 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.9 | 10,000 | 2:01.8 | 193 | 965 | 23 |
| 10:11.9 | 2,500 | 2:02.3 | 191 | 957 | 23 |
| 10:05.3 | 2,500 | 2:01.0 | 197 | 978 | 23 |
| 10:09.6 | 2,500 | 2:01.9 | 193 | 964 | 23 |
| 10:11.1 | 2,500 | 2:02.2 | 192 | 959 | 24 |
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Workout Graph
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