Haakon Larsen 8443m row
8,443
Meters
41:53.0
Time
2:28.8
Pace
525
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 181 |
June 28, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.0 | 8,443 | 2:28.8 | 106 | 665 | 20 |
| 11:29.8 | 2,000 | 2:52.4 | 68 | 534 | 17 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 24 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 23 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 21 |
| 2:17.6 | 8,443 | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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