Haakon Larsen 9308m row
9,308
Meters
41:52.6
Time
2:14.9
Pace
630
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 196 |
September 22, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.6 | 9,308 | 2:14.9 | 142 | 789 | 20 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 22 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 22 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 22 |
| 11:16.5 | 8,000 | 2:49.1 | 72 | 549 | 18 |
| 6:10.7 | 9,308 | 2:21.7 | 123 | 723 | 19 |
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Workout Graph
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