Haakon Larsen 10000m row
10,000
Meters
41:03.0
Time
2:03.1
Pace
681
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 196 |
September 30, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.0 | 10,000 | 2:03.1 | 187 | 995 | 681 | 21 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1040 | 138 | 21 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1058 | 139 | 22 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 1026 | 137 | 22 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 950 | 133 | 22 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 913 | 134 | 21 |
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Workout Graph
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