Haakon Larsen v1500m/r...7 row
10,008
Meters
43:58.2
Time
2:11.8
Pace
675
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,008 |
| Overall Time | 43:58.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 195 |
October 05, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.2 | 10,008 | 2:11.8 | 153 | 826 | 22 |
| 6:03.0 | 1,500 | 2:01.0 | 198 | 979 | 23 |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 23 |
| 6:00.3 | 1,500 | 2:00.1 | 202 | 995 | 23 |
| 6:00.9 | 1,500 | 2:00.3 | 201 | 991 | 23 |
| 6:03.3 | 1,500 | 2:01.1 | 197 | 978 | 24 |
| 6:05.6 | 1,500 | 2:01.8 | 193 | 965 | 24 |
| 7:45.1 | 1,009 | 3:50.4 | 29 | 398 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.