Haakon Larsen 10000m row
10,000
Meters
40:54.5
Time
2:02.7
Pace
678
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 196 |
October 09, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.5 | 10,000 | 2:02.7 | 189 | 951 | 23 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 23 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 987 | 23 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1002 | 24 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 24 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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