Haakon Larsen 10000m row
10,000
Meters
40:26.9
Time
2:01.3
Pace
678
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 199 |
October 11, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.9 | 10,000 | 2:01.3 | 196 | 974 | 24 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 24 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 24 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 24 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 973 | 24 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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