Haakon Larsen 10000m row
10,000
Meters
40:32.3
Time
2:01.6
Pace
684
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 193 |
November 03, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.3 | 10,000 | 2:01.6 | 195 | 1012 | 684 | 23 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 1004 | 135 | 23 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1045 | 138 | 23 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 1027 | 137 | 23 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 1002 | 135 | 23 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 984 | 139 | 24 |
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Workout Graph
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