Haakon Larsen 10000m row
10,000
Meters
40:57.7
Time
2:02.8
Pace
689
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 192 |
November 07, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.7 | 10,000 | 2:02.8 | 189 | 949 | 23 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1035 | 24 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 24 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1042 | 24 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1016 | 24 |
| 9:31.0 | 10,000 | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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